transcend in motion

Peggy Brenner, PhD

Yoga Alliance RYT 500

 

more than gym yoga

Yoga can be a great workout, but it has so much more to offer.

 

Experience a practice that meets you where you are and helps you stay in the reality of the present moment.

 

That blends the wisdom of yoga and Ayurveda with contemporary science and fitness models.

That conditions body, mind, and spirit to thrive and adapt to life's continual changes. 

That provides what you might not even know you need. 

 
group classes
private instruction
workplace wellness
 

what others say

"I've been practicing with Peggy for about a year, and I am always challenged. My strength and ease of movement have improved, and I've achieved positive body changes. I've also learned to use breathing and stillness to relieve anxiety and help my moods."

 

--- Sandy Phillips

 

get in touch

Check out my public classes:
* Tuesdays and Thursdays at 3:30
at
Arkansas Yoga Collective

* Thursdays at 7:00 

at Sixth House Studio.

 

Or send me a message...

Peggy Brenner

Little Rock, Arkansas

transcendinmotion@gmail.com

 

Thanks for submitting!